Losing Eden

Outline

Losing Eden (2020) examines the essential connection between the natural world and human mental and physical well-being. Drawing on scientific research, interviews, history, and personal experience, Lucy Jones explores how forests, plants, animals, soil, and natural landscapes can influence mood, attention, stress, and emotional recovery. The book warns that urbanisation, environmental destruction, and increasingly indoor lives are separating people from nature, harming both human health and the willingness to protect the environment.

• Losing Eden argues that the natural world is essential to both mental and physical well-being.
• Forests, plants, animals, soil, and natural landscapes can influence mood, attention, stress, and emotional recovery.
• Lucy Jones builds her case from scientific research, interviews, history, and her own personal experience.
• Urbanisation, environmental destruction, and increasingly indoor lives are separating people from nature and harming their health.
• Disconnection from nature also weakens people's willingness to protect the environment, so restoring the bond helps both us and the planet.

Lucy Jones is a British author and journalist specialising in science, nature, environmental issues, and human health. Her writing combines scientific research with personal observation to explore the relationships between people, other living creatures, and the natural world. She has contributed to numerous newspapers and magazines and is known for making complex scientific and environmental ideas accessible to general readers.