Wean in 15

Outline

Wean in 15 (2018) is a practical guide to introducing babies to solid food. Joe Wicks shares his family’s weaning experience, explains the stages of weaning, and offers one hundred simple recipes that can be made quickly for babies and toddlers. The book helps parents build healthy eating habits for their children with less stress.

• Wean in 15 is a practical guide to introducing babies to solid food, written for parents who want a clear starting point.
• Joe Wicks draws on his own family's weaning experience, so the advice comes from real life at home.
• The book explains the stages of weaning, so parents know what to expect as their baby moves on to solid foods.
• It offers one hundred simple recipes that can be made quickly for babies and toddlers.
• The aim is to build healthy eating habits in children while keeping the process less stressful for parents.

Joe Wicks is a British fitness coach, author, and television presenter known as The Body Coach. He became widely known for his quick healthy recipes in the Lean in 15 series and for his daily online exercise classes for families.