Think This, Not That

Outline

Think This, Not That (2024) presents twelve shifts in thinking intended to help readers replace limiting assumptions with more constructive perspectives. It discusses purpose, identity, resilience, relationships, personal responsibility, and the importance of shaping daily decisions around the person one hopes to become.

• The book is built around twelve shifts in thinking, each meant to replace a limiting assumption with a more constructive view.
• Fear and self-doubt can be worked on by changing how you think, not only by changing your circumstances.
• Purpose and identity are treated as starting points for building confidence and a more intentional life.
• Resilience, relationships, and personal responsibility each get their own attention as areas where your mindset shapes your results.
• Daily decisions are most useful when they are guided by the kind of person you hope to become.

Josh Axe is an American author, entrepreneur, and wellness educator with a professional background in natural health and nutrition. He founded several health and education ventures and writes about habits, mindset, personal development, and approaches to improving everyday wellbeing.