The Science and Technology of Growing Young

Outline

The Science and Technology of Growing Young (2021) explores the scientific advances that could help people live longer and healthier lives. Sergey Young explains near-term breakthroughs such as early diagnostics, artificial intelligence in medicine, and gene therapies, as well as longer-term ideas like organ regeneration. He also shares practical steps readers can take today, such as better sleep, nutrition, and exercise, to extend their healthy years.

• Early diagnostics, AI in medicine and gene therapies are near-term advances that could help people live longer and healthier lives.
• Longer-term ideas such as organ regeneration may eventually extend healthy life even further.
• The book focuses on extending healthy years, not just adding years of life.
• Better sleep, nutrition and exercise are practical steps readers can start taking today to support longevity.

Sergey Young is a longevity investor and innovator who focuses on extending healthy human life. He founded the Longevity Vision Fund, which invests in companies working on longevity and health technology, and has supported international competitions to advance research on healthy ageing. The Science and Technology of Growing Young is his first book.