Untangled
Lisa Damour
Guide girls through 7 key transitions into adulthood with practical support that strengthens emotional growth, resolves conflict, and deepens connection.

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Outline
What's it about?
Untangled (2016) guides parents through the normal stages of development that girls go through during their teenage years. Lisa Damour describes seven transitions, such as parting with childhood, joining a new peer group, managing emotions, and planning for the future, and explains what each looks like and how parents can help. The book reassures parents and offers practical advice for supporting daughters with confidence.
Key ideas
- Many behaviours that worry parents of teenage girls are normal stages of development, not signs that something has gone wrong.
- Lisa Damour describes seven transitions that girls move through on their way to adulthood.
- Parting with childhood, joining a new peer group, managing emotions and planning for the future are among those transitions.
- Knowing what each transition looks like helps parents respond with more confidence and less worry.
- Practical support from parents can strengthen a daughter's emotional growth, ease conflict and deepen their connection.
About the author
Lisa Damour is an American clinical psychologist, author, and speaker who specialises in the emotional lives of teenagers. She has written a monthly column for The New York Times and co-hosts a popular parenting podcast. Her books include Untangled, Under Pressure, and The Emotional Lives of Teenagers.
Questions people ask
Who is Untangled by Lisa Damour for?
It is written for parents who want to understand and support their daughters through the teenage years. It will also suit anyone interested in how girls develop into adults.
What is the main idea of Untangled?
Girls pass through seven normal transitions during adolescence, and parents who understand each one can support their daughters with confidence. The book explains what each transition looks like and how parents can help.
How long is the Untangled summary on Durar?
The Durar summary of Untangled takes about 15 minutes to read or listen to. It covers the seven transitions and the practical advice Lisa Damour offers parents.
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