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What Every BODY is Saying

Joe Navarro

Decode posture, gestures, and expressions to understand intentions, build stronger rapport, and navigate interactions with greater confidence.

21 min7 Chapters
What Every BODY is Saying

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Outline

What's it about?

What Every BODY is Saying (2008) teaches how to read nonverbal behaviour to understand what people really think and feel. Joe Navarro, drawing on his long career as an FBI agent specialising in body language, explains the meaning of signals from the feet, legs, torso, arms, hands, and face. The book helps readers spot comfort and discomfort, detect confidence, and communicate more effectively.

Key ideas

  • Nonverbal behaviour shows what people really think and feel, often more honestly than the words they choose to say.
  • Signals come from the whole body: the feet, legs, torso, arms, hands, and face each carry meaning.
  • Learning to read posture and gestures helps you notice when someone is comfortable and when they are uneasy.
  • Paying attention to body language lets you spot confidence in others and judge their intentions more accurately.
  • Understanding nonverbal cues also helps you communicate more effectively and build stronger rapport with the people around you.

About the author

Joe Navarro is an American author and former FBI special agent who spent twenty-five years working in counterintelligence and behavioural analysis. He is known as an expert on nonverbal communication and body language and now teaches and consults for businesses around the world. His books include What Every BODY is Saying and The Dictionary of Body Language.

Questions people ask

What is What Every BODY is Saying about?

It teaches how to read nonverbal behaviour to understand what people really think and feel. Joe Navarro explains the meaning of signals from the feet, legs, torso, arms, hands, and face.

Who is Joe Navarro and why should I trust his advice on body language?

Joe Navarro had a long career as an FBI agent specialising in body language. The book draws on that experience.

How long does the Durar summary of this book take?

The Durar summary takes about 15 minutes to read or listen to. It covers how to read comfort, discomfort, and confidence, and how to communicate better.

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