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The Teenage Brain

Frances E. Jensen & Amy Ellis Nutt

Understand the developing teenage brain and support impulsive, emotional adolescents with greater insight, confidence, and connection.

14 min5 Chapters
The Teenage Brain

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Outline

What's it about?

The Teenage Brain (2015) explains what science has discovered about the developing brains of teenagers and young adults. Frances E. Jensen & Amy Ellis Nutt show why teens can be highly capable learners yet also impulsive and emotional, and how sleep, stress, technology, and risky behaviours affect the growing brain. The book gives parents and teachers practical guidance for supporting young people through these years.

Key ideas

  • Science has learned a great deal about how the brains of teenagers and young adults are still developing.
  • Teens can be highly capable learners and still be impulsive and emotional, and both traits come from the same growing brain.
  • Sleep, stress, technology and risky behaviours each affect the developing brain in ways that matter during these years.
  • Parents and teachers can support young people better once they understand what is happening in the teenage brain.
  • The book offers practical guidance for helping adolescents through this stage with more insight, confidence and connection.

About the author

Frances E. Jensen & Amy Ellis Nutt combine medical expertise with award-winning journalism. Jensen is an American neurologist and professor at the University of Pennsylvania who studies brain development and disorders. Nutt is an American journalist and author who shared a Pulitzer Prize for feature writing. Together they wrote The Teenage Brain.

Questions people ask

Who is The Teenage Brain for?

It is written mainly for parents and teachers who want to understand and support teenagers and young adults. Anyone curious about how the adolescent brain develops will also find it useful.

What is the main idea of The Teenage Brain?

Teenagers are both highly capable learners and prone to impulsive, emotional behaviour because their brains are still developing. Understanding this, along with the effects of sleep, stress, technology and risk, helps adults guide them better.

How long is the Durar summary of The Teenage Brain?

The Durar summary takes about 15 minutes to read or listen to. It covers the book's main findings on the teenage brain and its practical guidance for parents and teachers.

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