My Morning Routine

Outline

My Morning Routine (2018) shares how successful people start their day and what readers can learn from them. Benjamin Spall and Michael Xander draw on interviews with more than three hundred people, including business leaders, athletes, writers, and entrepreneurs, to show how a well-designed morning can boost energy, focus, and productivity. The book offers practical ideas for building a routine that fits your own life.

• The book draws on interviews with more than three hundred people about how they start their day.
• Those interviewed include business leaders, athletes, writers, and entrepreneurs, so the ideas come from many different lives.
• A well-designed morning can boost your energy, focus, and productivity.
• The authors offer practical ideas for building a routine that fits your own life rather than copying someone else's.

Benjamin Spall and Michael Xander are writers and the founders of My Morning Routine, a popular website that has interviewed hundreds of successful people about how they begin their day. Spall is a British writer who focuses on productivity and daily habits, and Xander is a writer and entrepreneur. My Morning Routine is their first book together.