The Berenstain Bears and Too Much Junk Food
See how smarter food choices improve energy and mood in a relatable family story about balance and listening to your body.
9 min
Listen to the intro
What is The Berenstain Bears and Too Much Junk Food about?
The Berenstain Bears and Too Much Junk Food (1985) begins when Mama Bear notices that the family has been eating too many sweets and snacks. She replaces junk food with healthy meals and, with help from Dr. Grizzly, teaches the cubs how food affects their bodies and energy. Stan and Jan Berenstain’s story introduces healthy eating and exercise in a fun, simple way.
Who should read The Berenstain Bears and Too Much Junk Food?
- Parents struggling with kids who love sweets and snacks
- Teachers introducing healthy eating to young children
- Families wanting fun ways to talk about nutrition




