Author

Daniel Goleman summaries

3 summaries on Durar

Daniel Goleman is the psychologist and science writer who brought emotional intelligence into everyday conversation, arguing that the ability to understand and manage our emotions can matter as much as raw intellect in how our work, relationships and health turn out. Start with Emotional Intelligence, which lays out the five core skills of self-awareness, self-regulation, motivation, empathy and social skill, then move to Social Intelligence and Focus, which build on that foundation by looking at how we connect with others and how we guard our attention in a distracted world. His ideas speak especially to managers leading diverse teams, young professionals finding their footing, and parents and teachers who want to raise calmer, more thoughtful children in a region where family, community and close working relationships carry so much weight.